roasted keto cauliflower mac and cheese
These dips contain added inflammatory oils and fillers that add unnecessary carbohydrates! Spray CheeseIt should come as no surprise that cheese in a can has hidden carbs and is definitely not on the list of healthy cheeses. Similar to melting cheese & cheese dip, spray cheese also
contains soybean oil, another highly inflammatory oil. 1 serving
of this cheese has 2g of carbs. So What Type of Cheese Can You Have on Keto?Stick to unprocessed cheeses that don’t come in a can! Many cheeses are keto-friendly and make a great addition to a keto diet. If you go to the doctor because of hyperglycemia (high blood sugar), you will likely be prescribed a glucose-lowering medication (like metformin). Unfortunately, many of these drugs have side effects that could be worse than the actual condition.