recipe chicken salad with rosemary
What’s the Best Meat to Eat on Keto Diet?While all meats are allowed, unprocessed meat is the best choice. It doesn’t matter which animal meat you’re eating as long as it stays in its natural state. In addition to fatty cuts of meat like pork belly, ribeyes, chicken thighs, etc. consume lean
cuts like top sirloin, bottom round roast, pork chops
(with the fat trimmed off), and skinless chicken breast. Including lean meats allows you to experiment with higher protein keto diets while controlling your calorie intake. Processed meat, on the other hand, is a cause for concern since it usually contains added sugars like corn syrup, honey, and cane sugar.