keto starbucks breakfast
With a little creativity and the right recipe and seasonings, you’d be surprised by how tasty keto fries can be, and they won’t kick you out of ketosis or spike your blood sugar! Even
green beans or sliced okra make an irresistible salty replacement that won’t have all the carbs or any unhealthy additives. Try a Ketogenic. com recipe:Baked green bean friesCelery root friesJicama friesRutabaga fries Keto Chips Food SwapsYou don’t have to miss out on the salty and crunchy experience of chips just because
you’re keto. Reach for the pork rinds as a low-carb solution, or get cheesy with cheesy parmesan crisps or jalapeno cheese crisps. These homemade cheez-its might just do the trick! Some veggies can also be transformed into delicious chips, like zucchini chips or even kale chips! Dip your chips in this spinach artichoke dip or this creamy queso dip. Alternatives to Traditional CakesIf you’re like us, it’s not only on birthdays that you daydream about eating a sweet, fluffy cake, maybe topped with some frosting or ice cream and berries. While cake should never be a staple of any diet, it’s an enjoyable sweet treat, and you don’t have to say goodbye to cake or ice cream just because you’re keto. We’d like to introduce you to keto cakes made with compliant ingredients like coconut and almond flour and keto sweeteners like stevia and monk fruit. Check out some of these tempting craving-crushing cake recipes from Ketogenic. com: Low-carb raspberry cheesecakeApple cake with apple pie crumbleStrawberry keto mug cakeIrish cream pistachio cake squaresFlourless chocolate cakeLemon pound cakeChocolate peanut butter cupcakeCinnamon pumpkin mug cakeBirthday keto chaffle cakeDon’t forget the ice cream or the cream cheese frosting. Bread, Wrap, and Taco Shell SwapsGrain-based bread, wraps, tortillas, and taco shells aren’t keto-approved, but you can choose from a range of satiating alternatives like nut-based bread or bread made with ingredients like psyllium husk and flaxseed meal.