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 Genetically engineering plants allowed farmers to douse their canola crops in pesticides to kill weeds without harming the crop. Studies have linked high levels of glyphosate exposure to a heightened risk of hormone disruption, changes in the gut microbiome, and other health problems. While advocates preach about GMO safety, critics raise questions and concerns about their impact on public health, the environment, property rights, food safety, and crop contamination. Refining and ProcessingThe manufacturing process of canola oil involves exposure to chemicals, high heat, bleaching, and deodorizing. Refined oils like soy, corn, and canola are called refined, bleached, and deodorized (RBD) oils. Refining reduces the nutrient content of oils, including vitamins, antioxidants, and essential fatty acids. Most available canola oils on the market are highly refined and lacking in antioxidants found in unrefined oils like extra virgin
olive oil. What About the Studies?The studies on the health benefits
of canola oil are sponsored by the canola industry, leaving critics to question conflicts of interest and call for more studies. Some evidence does suggest canola oil could negatively impact health. Inflammation, Blood Pressure, and Oxidative Stress Animal studies associate canola oil with oxidative stress and increased inflammation. Animals fed a canola oil diet had a significantly decreased lifespan and sizeable increases in blood pressure.