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Let’s bust some of the most common low-carb diet myths so you have knowledge and facts as you navigate the cluttered modern information age. Common Low-Carb MythsHere are some of the most common low-carb myths. It’s a Fad!This way of eating has been demonized, brushed
aside, and dismissed as a low-carb fad rather than recognized as a perfectly natural and healthy state of metabolism. ‘Fad diet’ is a term used for crash weight-loss diets that become
temporarily popular. Today, the term is often misused for diets like the ketogenic diet. The low-carb diet certainly isn’t a fad diet; rather, it’s a lifestyle and a state of metabolism that’s scientifically proven effective.