carbohydrates in alcohol list
Is Bread Keto-Friendly? Chances are that you already know white bread is not likely to win any awards for healthy eating. However, many people have come to enjoy a quality piece of wheat bread or multigrain bread from
time to time. Unfortunately, bread is not keto-friendly. According
to the United States Department of Agriculture, a single slice of whole wheat bread has 13. 8 grams of carbs and only 1. 9 grams of fiber.