is there an app for calculating carbs
When you’re looking for a tempting eggy keto recipe, try this kale, feta, and egg scramble or these mushroom and herb egg muffins!Are You Getting Enough Zinc in Your Keto Diet?Most people are not low on zinc, but this is such an important nutrient that it’s a good idea to eat plenty of whole foods that contain it. As an added bonus, most foods rich in zinc are rich in other important nutrients, too. What can I drink on keto besides water? If you love coffee
(like most people do), you might wonder if it’s allowed on a very
low-carb diet. After all, coffee is a great energizer and can be used to help with weight loss. This article answers the question, “Is coffee keto-friendly?” We’ll look into its nutrition facts, common ingredients that increase the number of carbs in coffee, its health benefits, and how to make coffee keto-friendly. Is Coffee Keto?One cup or 8 fl oz of plain brewed coffee has 0g carbs, 0.